What is DIY Chronic Pain Solutions?
DIY Chronic Pain Solutions was designed to teach people how to follow simple steps to get out of pain. My goal is to give you everything you need to end the cycle of chronic pain through Total Motion Release so you can go back to living your life fully again. Whether you need a better way to warm up before a game of tennis or pain is stopping you from taking care of your family, I will teach you to conquer your pain. I use an entire body approach through gentle self-generated movements designed to release restrictions.
ARE YOU SEARCHING FOR SOMEONE WHO UNDERSTANDS HOW HYPERMOBILITY AFFECTS YOUR BODY AS YOU AGE?
I have over 30 years experience in working with people who have musculoskeletal issues caused by hypermobility. My deeper understanding of these issues comes from my own hypermobility. As a child I was more flexible than all of my friends. While training to be an occupational therapist, I learned that I had more degrees of movement than any of my classmates and a professor warned me that I would have issues as I aged. As I experienced practically every musculoskeletal pain that you can imagine I discovered the key to managing my pain was through gentle movements that release restrictions. I am a certified practioner in Total Motion Release and I can teach you how to make sure your body stays in alignment.