Free Tip To Quickly Improve Your Game

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Total Motion Release Provides the"WOW" in your game

Total Motion Release provides a quick release to locked up painful muscles.

  • Back Pain
  • Shoulder Pain
  • Elbow Pain
  • Neck Pain
  • Hip Pain
  • Knee Pain

Instead of painful stretches that produce limited results, learn how to release restrictions and realign your body.

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From My Students

“At the beginning I was very skeptical that I would enjoy practicing pilates online, but it’s amazing! My motivation has got much stronger and I have improved my technique in such a short time. Thanks Clio!“
Noreen Martin
“I love working out with Clio! She is an amazing pilates instructor. Always keeps me challenged and I never get bored. I’ve been practicing Pilates for many years and Clio is definitely one of the best!“
Sarah Washington

Total Motion Release Lessons Online

Easy  Movement Based Lessons That Quickly Release Restrictions To Put You In Control Of Your Pain and Your Swing

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